Each tip has a paragraph space underneath it which will also allow the reader to make personal notes for themselves. This will be helpful because as they go through their recovery, they will probably be experiencing a myriad of emotions at different times. By taking notes, they will be able to address the feeling that they are experiencing at that moment in time, and they will also be able to look back and reflect on how far they have come with their recovery. At the end of the book is a list of suggestions and exercises for people to do when they are having bad moments. There is a suggested reading list. I think that all of these will make excellent tools for people who need some guidance when they are dealing with their painful thoughts and negative emotions. It will give them something practical to do to help with their healing. I think that "101 Tips for Survivors of Sexual Abuse" by Amy Barth will be perfect for both individuals, family members and for people in group therapy. The information within is highly personal, however, it would make great discussion material for both family members in recovery and for group counseling sessions. |
Monday, July 13, 2009
101 Tips For Survivors of Sexual Abuse: A Pocket Book of Wisdom
Awakening Consciousness: A Boy’s Guide!
Robin Marvel The book has some really cool activities such as making a balloon drum and a didgeridoo out of toilet paper tubes. It also has Native American lore that is supposed to help you to understand your spirit, and some "ChakraCizes" that help to relax and energize your Chakras. Meditation is emphasized. My favorite part of the book was a Native American lore story. It was about an old Native American who described his spirit as two wolves, each vying for control. One wolf was at peace with everything around him, and the other was angry and wished to destroy everything around him. When the storyteller's grandson asked which wolf won, the grandfather replied by saying, "The one I feed." The moral of the story is to feed your good side, and not give in to the bad. I would recommend this book to boys who wish to understand their spirit or find inner-peace. The book was pretty good and it was fun learning about spirits and other cool things. "Awakening Consciousness: A Boy's Guide" by Robin Marvel was an interesting book and kind of helped me to understand myself in a new way. |